Vegan vs Mediterranean Diet; Which Is Better?

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On the 🌱VEGi1 website, sara posted " Vegan vs Mediterranean Diet; Which Is Better? " The Mediterranean diet is one of the most well-known dietary patterns out there. It has a lot of benefits to offer, and it’s no wonder why it’s so popular. This article gives you a quick overview of the differences between a vegan vs. a Mediterranean diet, as well as some pros and cons if you're thinking about adopting either one of these diets. Read on to learn more! Read the full article here 👇 https://bit.ly/3WmjJvj

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