🌱VEGi1-Live and let they Live

If you are addicted to coffee and have recently undergone bariatric surgery, this post is for you. Here, I'll share the best bariatric-friendly vegan and nutritious coffee recipes, as well as the most popular Starbucks bariatric bariatric-friendly coffee options. On the 🌱VEGi1 website, sara posted " Bariatric friendly coffee recipes after surgery " Please read this post on the 🌱 VEGI1 👇 https://bit.ly/3xtHVE7

On the 🌱VEGi1 website, Amir posted " 41 Vegan Breakfast Meals to Gain Weight " Struggling to gain weight on a vegan diet? These 41 high-protein, calorie-dense vegan breakfast meals will help you bulk up and reach your fitness goals. Read More here 👇 https://vegi1.com/vegan-breakfast-meals-to-gain-weight/

On the 🌱VEGi1 website, Zahra Radan posted " Which vegan milk is best for coffee? My Top 3 Picks " I tried 15 dairy-free milks with coffee and I'm so glad I found 🌱 the best vegan milk for coffee! I was tired of trying different milks that were watery, flavorless, or didn't froth well. But these milks are perfect! It's creamy, delicious, and froths perfectly for my morning latte. I highly recommend it to anyone who's looking for a great vegan milk for coffee! 💚 My Personal Opinion + Recipe Read More here 👇 https://vegi1.com/which-vegan-milk-is-best-for-coffee/

On the 🌱VEGi1 website, Zahra Radan posted " How To Make Vegan Burger With Black Peas " Discover a mouthwatering vegan burger recipe made with black peas, packed with protein and fiber. Easy to make in just 30 minutes. Perfect for athletes and kids. Egg-free, gluten-free, soy-free, and high in calories. Try it today! Read More here 👇 https://vegi1.com/recipe/vegan-black-pea-burger-recipe/

On the 🌱VEGi1 website, Zahra Radan posted " How To make Vegan Soy Burger " Discover the best veggie burger recipe using simple soybeans. Learn how to make a mouthwatering vegan soy burger at home. Perfect for plant-based burger lovers! Read More here 👇 https://vegi1.com/recipe/vegan-soy-burger/

On the 🌱VEGi1 website, Zahra Radan posted " Delicious Walnut Rice Recipe: Try our Oil-Free Walnut Pilaf " Delicious & Healthy Walnut Rice Recipe | Vegan, Plant-Based, Oil-Free Learn how to make a mouthwatering oil-free walnut pilaf. This vegan and plant-based recipe is packed with flavor and perfect for a healthy meal. Try it now! https://youtu.be/V2vsXSxDGJI Read More here 👇 https://vegi1.com/recipe/walnut-rice/

On the 🌱VEGi1 website, sara posted " Build Muscle with a Vegan Bodybuilding Meal Plan " Are you a vegan who wants to build muscles and get stronger? You may think building muscle without consuming animal products is difficult, but that's not the case. With the right diet plan, you can achieve your bodybuilding goals as a vegan. In this article, I'll show you how to create a vegan bodybuilding diet plan to help you build muscle and improve your overall health. I'll cover everything from essential amino acids to carbohydrates, healthy fats, micronutrients, and vegan protein powders. With this guide, you'll be on your way to achieving your vegan bodybuilding goals in no time! Read More here 👇 https://vegi1.com/vegan-bodybuilding-meal-plan/

On the 🌱VEGi1 website, sara posted " Vegan Bodybuilding Meal Plan " Read More here 👇 https://vegi1.com/vegan-bodybuilding-meal-plan/

On the 🌱VEGi1 website, sara posted " Easy & Delicious Vegan Sandwiches Ideas " Vegan sandwiches may be just what you need. Not only are they healthier and more affordable, but they also provide essential nutrients and vitamins to keep you feeling your best. In this article, I have compiled a list of 32 vegan sandwich ideas made with plant-based proteins, dairy-free ingredients, and nutrient-rich veggies. So, whether you are looking for a quick lunch or a party snack, there is something for everyone. Keep reading to find the perfect vegan sandwich idea for your next meal. Read More here 👇 https://vegi1.com/vegan-sandwiches-ideas/

On the 🌱VEGi1 website, Zahra Radan posted " Hearty & Yummy Vegan Party Food Ideas " Hosting a vegan party doesn't mean sacrificing flavor and fun. In this article, we'll explore 20 delicious vegan party food ideas that will impress your guests and leave them wanting more. From crunchy vegan pizza rolls and tender vegan carrot cake to inspiring chickpea bruschetta and crispy vegan Nashville hot cauliflower bites, these recipes offer the perfect combination of taste and nutrition. Whether hosting a party or bringing a vegan dish to one, these ideas are easy to make and won't break the bank. So, let's dive in and discover some cruelty-free and scrumptious vegan party food! Read More here 👇 https://vegi1.com/vegan-party-food-ideas/

On the 🌱VEGi1 website, Zahra Radan posted " Yummy & Delicious Vegan Lunch Ideas " Are you looking for vegan lunch ideas that are easy to make and satisfying? From hearty sandwiches to savory soups and salads, this guide has covered you with some of the most mouthwatering vegan lunch ideas to satisfy your taste buds. Learn how to make delicious vegan wraps, sandwiches, and salads to enjoy the benefits of a plant-based diet. Read More here 👇 https://vegi1.com/vegan-lunch-ideas/

On the 🌱VEGi1 website, sara posted " 30 Yummy & Mouthwatering Vegan Dinner Ideas " Discover delicious and easy vegan dinner ideas that are both good for you and flavorful. Whether you're a long-time vegan or just starting, this article will explore 30 tasty plant-based recipes that satisfy your taste buds. From creamy Thai soup to vegan mushroom stroganoff, these dishes are perfect for quick, healthy weeknight dinners. Keep reading! Read More here 👇 https://vegi1.com/vegan-dinner-ideas/

On the 🌱VEGi1 website, sara posted " 35+ Easy & Healthy Vegan Meals for Beginners " Are you a beginner looking to start a vegan diet but need help coming up with meal ideas that are both healthy and easy to prepare? Look no further! In this article, we'll provide 35 delicious and easy vegan meal ideas for beginners. We've covered you, from satisfying soups to delicious sandwiches and pizzas. Eating a vegan diet can benefit your health and the environment, and we want to make it as easy and enjoyable for you as possible. So, let's dive into these mouth-watering vegan meal ideas and start your journey to a healthier you! Read More here 👇 https://vegi1.com/easy-healthy-vegan-meals-for-beginners/

On the 🌱VEGi1 website, sara posted " 20+ Quick, Easy and Delicious High Protein Vegan Breakfast Ideas " A high-protein vegan breakfast is one of the best ways to start your day. Not only does it provide a good source of energy, but also helps you to stay fuller for longer, as well as aiding in weight loss. Get Ready For Your Day: 20+ High Protein Vegan Breakfast Ideas-Delicious and Nutritious High Protein Vegan Breakfast Ideas For Busy Mornings Read More here 👇 https://bit.ly/3Y1OZPC

On the 🌱VEGi1 website, sara posted " + 30 tasty ideas, Economical and Cheap Vegan Meals " The article highlights over 30 simple, low-cost vegan meal ideas that anyone can try. Veganism is good for health, the environment and can also be affordable. The dishes are easy to prepare and can be enjoyed by everyone regardless of their eating style. With these ideas, one can enjoy delicious vegan meals without breaking the bank. Read More here 👇 https://bit.ly/3EsE2jl

On the 🌱VEGi1 website, sara posted " 30+ Yummy Recipes for Vegan BBQ & Grilling " Looking for vegan BBQ ideas? Check out this roundup of 30+ yummy vegan BBQ and grilling recipes for summer. Great summertime dishes include grilling or bbqing, skewering or marinating meats or veggies, and grilling some fresh corn on the cob. Don't forget to pair your main dish with plant-based sides and desserts. The more you plan ahead and make plant-based options for your next outdoor barbecue, the better your meals will taste and the more you'll enjoy yourself. Read More here 👇 https://bit.ly/3lBGJsg