🌱VEGi1-Live and let they Live

On the 🌱VEGi1 website, Eli Carsoun posted " Why does vegan food make some people have diarrhea right after? " You're not alone if you've experienced diarrhea after eating vegan food. I'm a vegan and love eating healthy, plant-based foods. But sometimes, I get diarrhea after eating. Here's what I've learned about why it happens and how to avoid it.👇 Read More here 👇 https://vegi1.org/why-does-vegan-food-make-some-people-have-diarrhea-right-after/

On the 🌱VEGi1 website, Eli Carsoun posted " Can vegan babies drink breast milk? Don't worry, I'll tell you " Is My Milk Vegan? Yes, Vegan babies can drink breast milk. Human milk is vegan and compatible with vegan lifestyles. Learn more about vegan breastfeeding and its benefits. Read More here 👇 https://vegi1.org/can-vegan-babies-drink-breast-milk/

On the 🌱VEGi1 website, sara posted " If Veganism Is the Healthiest Diet, Why Do People Need to Take Supplements? " Veganism is a healthy diet, but vegans need to take supplements to ensure they're getting all the nutrients they need. This includes vitamin B12, vitamin D3, creatine, and omega-3 fatty acids. Learn more about the most important supplements for vegans in this article. Read More here 👇 https://vegi1.org/if-veganism-is-the-healthiest-diet-why-do-people-need-to-take-supplements/

On the 🌱VEGi1 website, sara posted " If Veganism Is the Healthiest Diet, Why Do People Need to Take Supplements? " Veganism is a healthy diet, but vegans need to take supplements to ensure they're getting all the nutrients they need. This includes vitamin B12, vitamin D3, creatine, and omega-3 fatty acids. Learn more about the most important supplements for vegans in this article. Read More here 👇 https://vegi1.org/if-veganism-is-the-healthiest-diet-why-do-people-need-to-take-supplements/

On the 🌱VEGi1 website, Amir posted " Can going vegan decrease testosterone levels in males? " Is veganism right for you as a man? Learn how a plant-based diet can affect male hormones, specifically testosterone levels. We examine the research, weigh the pros and cons, and explore how overall testosterone levels may be impacted. Click to learn more! Read More here 👇 https://vegi1.com/can-going-vegan-decrease-testosterone-levels-in-males/

On the 🌱VEGi1 website, Eli Carsoun posted " Why does vegan food make some people have diarrhea right after? " You're not alone if you've experienced diarrhea after eating vegan food. I'm a vegan and love eating healthy, plant-based foods. But sometimes, I get diarrhea after eating. Here's what I've learned about why it happens and how to avoid it.👇 Read More here 👇 https://vegi1.com/why-does-vegan-food-make-some-people-have-diarrhea-right-after/

On the 🌱VEGi1 website, sara posted " Does Eating Human Meat Change Your DNA? " Discover the shocking health risks of cannibalism, including its impact on DNA, prion diseases, and psychological effects. Does eating human meat really change your DNA? Learn the facts now. Read More here 👇 https://vegi1.com/does-eating-human-meat-change-your-dna/

On the 🌱VEGi1 website, Zahra Radan posted " How To Make Vegan Burger With Black Peas " Discover a mouthwatering vegan burger recipe made with black peas, packed with protein and fiber. Easy to make in just 30 minutes. Perfect for athletes and kids. Egg-free, gluten-free, soy-free, and high in calories. Try it today! Read More here 👇 https://vegi1.com/recipe/vegan-black-pea-burger-recipe/

On the 🌱VEGi1 website, Zahra Radan posted " How to Make Soy Tofu at Home " Learn How to Make Tofu at Home: Easy Vegan Recipe and Step-By-Step Guide Delicious homemade soy tofu - a versatile and protein-rich addition to your vegetarian meals Watch the video tutorial and try it today! https://youtube.com/shorts/VAyc8nWUGJY Read More here 👇 https://vegi1.com/recipe/soy-tofu/

On the 🌱VEGi1 website, sara posted " The Impact of a Vegan Diet on Cholesterol Levels " Discover how a vegan diet can impact cholesterol levels and reduce the risk of heart disease. Learn about plant-based foods that lower cholesterol and maintain overall health. Read More here 👇 https://vegi1.com/the-impact-of-a-vegan-diet-on-cholesterol-levels/

On the 🌱VEGi1 website, sara posted " The Effect of Vegan Diet on Diabetes " The Impact of Vegan Diet on Diabetes: Benefits & Strategies Discover how a vegan diet can positively affect diabetes management. Explore the mechanisms of action, benefits, and practical strategies for adopting a vegan lifestyle for diabetes prevention and control. Read More here 👇 https://vegi1.com/effect-of-vegan-diet-on-diabetes/

Effect of Vegan Diet on Blood Pressure  🌱VEGi1 🌱🩺 Curious about the effect of veganism on blood pressure? 🌿💚 Did you know that adopting a vegan diet can help lower blood pressure, reduce the risk of heart problems, and promote a healthy heart? Find out how adopting a vegan lifestyle can lower blood pressure, reduce the risk of premature death, and promote a healthier heart.  💚 Discover the top heart-healthy foods and essential nutrients that can help you maintain optimal cardiovascular well-being. This article delves into the fascinating world of plant-based eating and its impact on cardiovascular health. 🩺🥦 Join us as we explore the intriguing relationship between a plant-based diet and heart health. 🌿 Click the link to read more! 👇 🔗 https://vegi1.com/effect-of-vegan-diet-on-blood-pressure/ 🌱 VEGi1 .com 🌍 Live and Let Them Live 🌍 

On the 🌱VEGi1 website, sara posted " What Is the Relation Between Veganism and Depression? " Have you ever wondered if what you eat can impact your mental well-being? Well, the answer is a resounding YES! This article explores the fascinating connection between veganism and depression. I'll share personal experiences and scientific research to uncover how adopting a vegan lifestyle can benefit our furry friends and the environment and work wonders for our mental health and mood. We'll delve into the link between nutrition and mental health, exploring the role of key vitamins like B12, D, and omega-3 fatty acids in maintaining good mental well-being. You'll discover vegan-friendly sources of these nutrients and learn how they can positively impact your mood. But it's not just about individual nutrients—overall dietary patterns matter too. We'll explore how a diet rich in whole foods, fruits, vegetables, and legumes (like a vegan diet) is lin