🌱VEGi1-Live and let they Live

On the 🌱VEGi1 website, Zahra Radan posted " Make Vegan Spinach Rice pilaf with Walnuts A Persian Lady's Guide, " Popeye ate spinach to get strong, but you don't need to be a sailor to enjoy this delicious and nutritious spinach rice pilaf recipe. It's perfect for a vegetarian or vegan meal, and it's easy to make at home. Read More here 👇 https://vegi1.org/recipe/vegan-spinach-pilaf/

On the 🌱VEGi1 website, sara posted " How To Make Vegan Turkish Kisir Salad " Turkish Bulgur Salad (Kisir) is a delicious and easy-to-make dish that is perfect for vegans, vegetarians, and gluten-free eaters. It is also a great source of fiber, protein, and vitamins. Try this recipe today and see for yourself why it is so popular in Turkey! Read More here 👇 https://vegi1.org/recipe/turkish-kisir-salad/

On the 🌱VEGi1 website, sara posted " If Veganism Is the Healthiest Diet, Why Do People Need to Take Supplements? " Veganism is a healthy diet, but vegans need to take supplements to ensure they're getting all the nutrients they need. This includes vitamin B12, vitamin D3, creatine, and omega-3 fatty acids. Learn more about the most important supplements for vegans in this article. Read More here 👇 https://vegi1.org/if-veganism-is-the-healthiest-diet-why-do-people-need-to-take-supplements/

On the 🌱VEGi1 website, sara posted " If Veganism Is the Healthiest Diet, Why Do People Need to Take Supplements? " Veganism is a healthy diet, but vegans need to take supplements to ensure they're getting all the nutrients they need. This includes vitamin B12, vitamin D3, creatine, and omega-3 fatty acids. Learn more about the most important supplements for vegans in this article. Read More here 👇 https://vegi1.org/if-veganism-is-the-healthiest-diet-why-do-people-need-to-take-supplements/

On the 🌱VEGi1 website, Zahra Radan posted " How To Make Vegan Zucchini Dip Recipe " This vegan zucchini dip is similar to babaganoush, but instead of eggplant, I used pumpkin and served it Iranian style with hot garlic, walnuts, and mint. Read More here 👇 https://vegi1.com/recipe/vegan-zucchini-dip/

On the 🌱VEGi1 website, Zahra Radan posted " Persian-Style Vegan Pumpkin Stew With Prunes Recipe " This vegan pumpkin stew with prunes is a delicious and healthy dish that's perfect for a cold fall day. The sweet and sour flavors are inspired by Iranian cuisine, and the stew is packed with vitamin A. Read More here 👇 https://vegi1.com/recipe/pumpkin-stew-with-prunes/

On the 🌱VEGi1 website, Amir posted " 41 Vegan Breakfast Meals to Gain Weight " Struggling to gain weight on a vegan diet? These 41 high-protein, calorie-dense vegan breakfast meals will help you bulk up and reach your fitness goals. Read More here 👇 https://vegi1.com/vegan-breakfast-meals-to-gain-weight/